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Alice Rose
Alice Rose
Alice Rose
WEEK TWO
This week we are getting REAL with ourselves and our limiting beliefs, throughout this week we will become aware of our major thought patterns & emotions.
Let's get real
THIS WEEKS JOURNAL PROMpT
+ Knowing deep down that thoughts are just a program, can I challenge myself to rewrite a new more efficient program for myself?
THIS WEEKS MANTRAs
+ Awareness is a key part of accepting my whole self
+ As I become aware of my patterns I release resistance
+ Through awareness I can move forward with acceptance
meditation
THE ROSE ACADEMY- GROUNDING MEDITATIONROSE ACADEMY
00:00 / 11:07
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