WEEK TWO

This week we are getting REAL with ourselves and our limiting beliefs, throughout this week we will become aware of our major thought patterns & emotions.

Let's get real

THIS WEEKS JOURNAL PROMpT

+ Knowing deep down that thoughts are just a program, can I challenge myself to rewrite a new more efficient program for myself?

THIS WEEKS MANTRAs

+ Awareness is a key part of accepting my whole self
+ As I become aware of my patterns I release resistance
+ Through awareness I can move forward with acceptance

meditation

THE ROSE ACADEMY- GROUNDING MEDITATIONROSE ACADEMY
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