This week we are getting REAL with ourselves and our limiting beliefs, throughout this week we will become aware of our major thought patterns & emotions.
+ Knowing deep down that thoughts are just a program, can I challenge myself to rewrite a new more efficient program for myself?
THIS WEEKS MANTRAs
+ Awareness is a key part of accepting my whole self + As I become aware of my patterns I release resistance + Through awareness I can move forward with acceptance
meditation
THE ROSE ACADEMY- GROUNDING MEDITATIONROSE ACADEMY