WEEK THREE

This week we are taking the steps to radically accept our emotions & allow them within our being so they can shift naturally.

We are learning to let go of resistance and embrace how we truly feel.

Radical Acceptance

Acceptance practice

THIS WEEKS JOURNAL PROMPT

+ How would it feel to be free in my emotions?

THIS WEEKS mantra

+ Acceptance is the key part of my radical authenticity

MEDITATION

ACCEPTANCE MEDITATIONROSE ACADEMY
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