top of page

WEEK THREE

​

This week we are taking the steps to radically accept our emotions & allow them within our being so they can shift naturally.

We are learning to let go of resistance and embrace how we truly feel.

​

Radical Acceptance

Acceptance practice

THIS WEEKS JOURNAL PROMPT

+ How would it feel to be free in my emotions?

THIS WEEKS mantra

+ Acceptance is the key part of my radical authenticity

MEDITATION

ACCEPTANCE MEDITATIONROSE ACADEMY
00:00 / 11:33
bottom of page