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Alice Rose
Alice Rose
Alice Rose
WEEK THREE
This week we are taking the steps to radically accept our emotions & allow them within our being so they can shift naturally.
We are learning to let go of resistance and embrace how we truly feel.
Radical Acceptance
Acceptance practice
THIS WEEKS JOURNAL PROMPT
+ How would it feel to be free in my emotions?
THIS WEEKS mantra
+ Acceptance is the key part of my radical authenticity
MEDITATION
ACCEPTANCE MEDITATIONROSE ACADEMY
00:00 / 11:33
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